Poetry Series #4: A Psalm of Life, by Henry Wadsworth Longfellow


We return today to my sporadic postings of inspiring poetry. Enjoy.

A Psalm of Life

By Henry Wadsworth Longfellow

What the heart of the young man said to the psalmist

Tell me not, in mournful numbers,
Life is but an empty dream! —
For the soul is dead that slumbers,
And things are not what they seem.
Life is real! Life is earnest!
And the grave is not its goal;
Dust thou art, to dust returnest,
Was not spoken of the soul.
Not enjoyment, and not sorrow,
Is our destined end or way;
But to act, that each to-morrow
Find us farther than to-day.
Art is long, and Time is fleeting,
And our hearts, though stout and brave,
Still, like muffled drums, are beating
Funeral marches to the grave.
In the world’s broad field of battle,
In the bivouac of Life,
Be not like dumb, driven cattle!
Be a hero in the strife!
Trust no Future, howe’er pleasant!
Let the dead Past bury its dead!
Act,— act in the living Present!
Heart within, and God o’erhead!
Lives of great men all remind us
We can make our lives sublime,
And, departing, leave behind us
Footprints on the sands of time;
Footprints, that perhaps another,
Sailing o’er life’s solemn main,
A forlorn and shipwrecked brother,
Seeing, shall take heart again.
Let us, then, be up and doing,
With a heart for any fate;
Still achieving, still pursuing,
Learn to labor and to wait.———

*Hat tip to the blog “The Art of Manliness” for introducing me to this


My Review of the 14th Annual Community Food Security Coalition Conference (and New Orleans Food)

It’s been about a month since I arrived back from the CFSC conference down in New Orleans and I’ve finally had a chance to put together some of my notes and thoughts on the experience. Overall it was a fantastic experience and I’m really glad I had the opportunity to go. While it’s difficult to compress all the experiences, notes, thoughts, and impressions down into a short (ok, long) post, here goes:

CSFC Opening Plenary
The opening plenary featured 3 great speakers who I believe collected set the tone and the scene for the rest of the conference. The key points I noted from Brenda’s message is that this is a hopeful and inspirational community out there. Together, we are here to share our ideas, wisdom, knowledge and take it back to our respective communities to make it a better place. Lolis continued on with this theme, talking about food as culture, and sharing a story about the locals who felt most at home with their red beans and rice, even if they had migrated to another State or country. His message reminded me of one of the program’s The Stop put on by growing ethnic food from a variety of cultural backgrounds. Because, if we are to connect and engage all communities, the easiest (and maybe best) way, is to start by understanding their food, their culture, how it is shared, and how people are connected to it. Finally, Pam concluded the panel discussion talking about connecting to people through stories and how food can serve as a tapestry for these stories. Continuing on with this metaphor, she went on to say that the more interconnected and woven together we are, the stronger the bonds and the communities we work in.

One of the things that really resonated with me was this: food security is not about avoiding starvation. It is as much about security – a tangible feeling, a safe environment, or regular access to food – as it is about the actual food itself.


The Workshops:
There were so many interesting workshops, it was very difficult to choose. My rationale in choosing which workshop to attend was based on the following criteria and in trying to maximize the net benefit from each session (yes, that’s business school training/thinking at work here). For example, how much of this stuff do I already know or can learn easily through online research? What kinds of networking opportunities will be available with the presenters and other participants?

The first workshop I went to was about credit/capital as a business tool for farmers. The presenters were extremely knowledgeable, and shed insight on the credit system and how it relates to farmers. For example, loans are based on asset value and what the bank can get  in the case of foreclosure. They don’t really care about your cash flow, your reputation, or other issues. It’s about the cold, hard facts. Farming is also very different than your typical desk job. There are many initial production and pre-season costs, and the farmers are at the mercy of many factors such as weather, the global market, and their skill that it is impossible to predict the yields/finances of the farm at the end of the season. Despite that, farmers are critical to the functioning and well-being of our society. And those that are doing things differently (ex. CSA’s, new and emerging markets), are being failed by the current system. It is an extremely difficult industry to be starting out in, and many people are faced with a choice between the lesser of two evils – scale up or get out when it comes to surviving and making a living out on the farm. In this session, I really enjoyed they had a female fisherman come out and talk about the similar challenges facing the fishing industry. I think they have an even harder uphill battle as so many people view fishermen as rapers and pillagers of the sea. And as year-round demand for certain fish rises, we are starting to lose touch with the cycles of the ocean and catching/eating specific fish during different parts of the year. With the advancement of technology, we are no longer limited to how hard and how fast we can row, but rather by the supply and demand of the global market that don’t take into consideration There is so much more that can be discussed (this was the session I took the most amount of notes in), but in the interest of brevity (well my attempt at it anyway), I’ll leave it here for now.

Youth Food Policy Councils: Engaging Youth Within the Food Policy Framework Workshop:
This was the session that Tracy, Michelle, and I were facilitating. The workshop featured a short overview/presentation on food policy councils and the local scene in Toronto before breaking out into small group discussions using a format called Open Space Technology. You can read more about the workshop and participant notes here. We had a total of 32 participants and everyone gave us really positive feedback. In fact, one woman stood up towards the end of the workshop and said something to the extent of “until now, I thought all young people were lazy and not doing anything interesting, but you guys proved me wrong and this has been the best workshop of the conference so far”.

We gave a recap presentation to the TFPC, who helped fund us in going to the conference, and the thing that I mentioned that really resonated with me is that while we’re working away here in Toronto, this conference and this workshop focused on the bigger picture. That is, how can we help, empower, and motivate other young people to go into their communities to start their own youth food policy council, and how can we inspire, collaborate, and support other young people working across the country in other similar and worthwhile initiatives. Well, through this session, the networking, the website, and personal connections that were formed, I think we’re off to a great start so far.

Foraging for Funding: Is Social Enterprise Right for Your Non-Profit Workshop:
During this workshop time slot, I was debating between this session and one on creating healthy soils. I’m happy I ended up at this one because of the chance to experience a new way of group brainstorming and problem solving using the format of the World Cafe, but also in meeting some interesting people and getting some great resources on social enterprises.

Engaging Youth in Food Justice and Community Building Networking Session
This was the second workshop of the first day, and turned out to be quite similar to the session that we were going to be presenting on the third day of the conference. They used the same ice breaker activity (foodie bingo!) as we did, and also used small breakout group discussions to get people talking about different issues.

Emerging Technologies and a Just Food System
This could have been the most informative session of the conference as I knew very little about what is actually going on in the world of bio-tech, genetic engineering, cloning, and nanotechnology. While the presenters only scratched the surface of what is going on, it was a great primer and introductory session to start understanding the facts presented by people passionate about “traditional” food.

Here are some other interesting things I learned. Companies who promote and engage in the above practices do not view protein as living animals – they view it as amino acids, which can be constructed in a lab environment. They use terms like “we’re the FDA, you can trust us” and we have “the best science”, yet look the other way when communities are emptied out, economies suffer, and the environment, workers, and animals get treated like parts of a machine, rather than a dynamic, interconnected ecosystem.

One thing that really shocked me was learning about a new  genetically engineered salmon. The shocking thing is that not that it has genes from a deep sea eel, but the fact that it is labeled as an “animal drug”, which lowers the bar in terms of standards, and allowing the business to without tests/data about the product, and gives the public no input and not official public process to even begin to assess the potential risks/benefits of this new GE salmon.

Another interesting point was brought up about cloned animals (which the government has no way of knowing if it gets into our food system). One audience member suggested that these animals actually really are not “clones”, as they have many more health problems, a significantly shorter life span, and only 5% survive through the birth process. Doesn’t sound like a clone to me if the parent and offspring are so different.

Again, there’s lots more that could be written about these subjects, but we’ll leave it here for now.

Local Business Clusters
The last breakout session I went to was about local business clusters, which gave two case studies about cities rallying around, you guessed it, local business clusters. The argument that was made is that business clusters are like a multiplier, in terms of social connectivity, financial exchange, knowledge sharing, and so much more. In the example of Detroit, they formed the Detroit Market Development Project which has niche processing, innovative distribution, enhanced retailing, and a business incubator that turned a liability (old rundown building), into an asset (local business cluster). Just like the American craft brewery industry has proven a similar initiative to be a success, he hopes to spread this model to other communities.

General Conference Notes:
Overall, the conference featured lots of really cool people doing really interesting things. If there’s one regret that I have during the conference it was that I made just average use of the networking times and opportunities. It would have been nice to connect with more people and learn more about the cool things happening across the country. I gained insight into what makes a good presentation (tell good stores, use slides with lots of pictures and little text, and engage the audience as much as possible), being on both the presenting and listening side of the room. I realized that I got the most out of presentations that were contrary to my existing viewpoint, or on topics that I knew little about (so many of the presentations seemed like they were preaching to the converted).

Finally, while I believe we’re up to some great things in Toronto, I think we need to continue pushing local food initiatives, continue innovating, continue engaging people and getting them involved, and using tools like social media to push the agenda forward on a variety of food issues. It can be tough work sometimes, but it’s important and well worth the efforts.

Some notes on the food from both the conference and around the city
Being a conference about food and more specifically, food security, many people (myself included) went into the conference hoping for something more than your typical conference fare. I’m happy to report that they didn’t disappoint as the conference organizers worked very hard in collaborating with Sodexo such as allowing non-standard items (Ex. organic milk for the tea/coffee) for the event AND with local farmers who planted crops specifically for this event. Talk about dedication and good planning!

For the conference food, some highlights included the opening reception of roast goat and fresh, delicious produce, as well as the vegetable fritata for breakfast the first morning of the conference. And the thing that capped it all off was a party and gumbo competition where such delicious things like duck gumbo, seafood gumbo, and many other gumbos were served.

Outside the conference, New Orleans offers up lots of great food. We tried the obligatory oysters (raw and grilled) at Acme Oyster House, and beignets at Cafe du Monde, which did not disappoint. Po-boy sandwiches, blackened alligator and crab cakes also featured predominantly in our meals in the Big Easy. Other food highlights included fresh pecans/pralines (the freshest and tastiest I’ve ever had), local beer from Abita brewery, jambalaya, and of course more gumbo. I want to include a special mention for the website (with recommendations almost exclusively in the lower 48 States) as their recommendations were spot on. I’ve been meaning to go to a few of their suggestions (road trip to Buffalo anyone?), and have enjoyed their segments on a podcast I listen to called “The Splendid Table

French cuisine and styles are a big influence on the food, and you can see it in the coffee shops, po-boy sandwiches (on French bread), and in all the butter and roux sauces they use in their dishes.

I could go on about more of the food and beverages of the city, but that’s probably a post for another time. Overall, I didn’t feel any hesitation eating the seafood in the city, especially after the oil spill, though that may be because some of it was not from the gulf area. For the rest of this post, I’ll just leave you with a visual treat of some of the food.

pulled pork po-boy sandwich

Mixed plate of jambalaya, red beans and rice, and an etoufee I believe

Deep fried softshell crab

Another mixed plate, with a salad, gumbo, and something else

Beignets at Cafe du monde

Char-grill oysters (and some raw ones too)

Fried turnip greens

October 2010 Review

October featured a Lot of food related events. Again it was a busy month (I think I’m starting to sound like a broken record), and staying on top of work, emails, and personal stuff was a struggle. I’m glad the month is over, and we’re now in the home stretch as we start to wrap up the year with just 61 days to go. Here’s a recap of some of my memorable and interesting events of the past 31 days.

1. Evergreen and Slow Food Picnic at the Brickworks
This was a fantastic event I’m really happy I went to. You can read my post about this here

2. Soupalicious
Another food event that I had the chance to go to. I’m just finishing up my review for it and should be posting that up shortly.

3. Food Security Coalition Conference in New Orleans
From October 15-18th, I had a chance to attend the 14th annual Community Food Security Coalition’s conference. This year the host city was New Orleans, and I’m really glad that I went. Again a more lengthy blog post is in the works (we’ll see if and when I get a chance to pump it out, though I did write a brief post while I was down there with some initial thoughts here

4. Speaking opportunities
October also gave me the chance to practice my public speaking skills at a couple of different events. The first one was with the Willowdale Green Party and ended up being attended by only a handful of people. Regardless, it was a great chance to hone my presentation skills in an intimate setting, and prepare myself for the next talk with the North York Garden Club. This presentation was almost entirely visual, with lots of pictures showcasing the various gardens that we had setup. It turned out to be a great hit and there were many great comments on the photos we took (the club was doing their own photo contest that evening too!). Who knows – this may end up providing more speaking engagements at other garden clubs across the city.

5. Thanksgiving
As the name implies, a chance to slow down and give thanks for the harvest and for all the wonderful “things” (not material possessions, but things like family and friends, living in a free and democratic country, etc) we have in our lives. It’s something I think we should all do more often – and enjoying some delicious turkey with all the fixings while you’re at it wouldn’t hurt either.

6. Landscape Ontario’s Garden Expo
This was just the show I was looking for and needed to go to! Featuring suppliers, growers, nurseries, and all sorts of other contacts from Southern Ontario, I’ve now got lots of new connections to followup on which will help in my business for next year.

7. Orchestra Concert
Since joining the orchestra in September, we’ve been preparing for our first concert on October 30th. With a large repertoire, few rehearsals, and not much time to prepare, I really didn’t know what to expect going in to our concert. Compounding this was my poor attendance (I made it to less than half of the few rehearsals we did have) and it’s a miracle I/we made it through the entire performance. I’m embarrassed to mention this, but the actual performance had a lot of “firsts” for me.

  • It was my first time I knew there was going to be video to go along with our performance in the first half
  • It was my first time playing with our guest conductor (I didn’t know we had one until he walked out on stage!)
  • It was my first time playing through some of the pieces with the orchestra (thank goodness for youtube and being able to play/follow along with the music to know how my part fit in with the rest of the orchestra!)
  • It was my first time to meet and chat with some of the other members of the orchestra

While most of the audience enjoyed the music (the selection of songs was one very favourable point), I had a chance to listen to a few of the recordings of our performance and have to admit some parts sounded the way it felt – needing a lot more personal and group practice. The orchestra is still relatively new (this is the 3rd year), and it’s still finding its groove, and I’m sure it’ll get even better with time. For our upcoming Christmas concert, we’ve got a much easier repertoire (though still very interesting), and the majority of the pieces were performed at last year’s concert, so it should be a MUCH better performance overall.

8. Garlic tasting event
In addition to planting garlic for a number of my customers in October, I set aside a number of unique varieties to be cooking up and sampling. I invited only a small group of people over due to my limited quantities of garlic, and cooked up the garlic 3 different ways

  1. dry roasted in the oven
  2. stir fried with firm tofu and a dash of olive oil
  3. minced and raw

The original plan was to have 2 sets of 4 different varieties (total of 8 different varieties), however after the first set of 4 varieties, we were all garlic-ed out and couldn’t take any more. When I get a chance, I want to write up a more detailed review including some of our thoughts and notes, but that’s a project for another time.

Odds and Ends
In October, Toronto elected a new mayor – Rob Ford. While I’m not that thrilled about his election, I do still love my city and hope that the next 4 years go smoothly. I had another article published on Food Trotter – this time about the Chinese banquet meal. You can read about it here,

I’m excited for November. It’s looking like it will be that time of year to knock off a bunch of those important but not urgent projects I’ve been putting off for too long. And finally, I’ll leave you with a quotation that I’ve been meditating on recently.

Happy is the man who finds wisdom and understanding for the gain of it is better than gain from silver and profit better than gold.

– Proverbs 3:13,14